Kleiner, S.M. и др., 1990. Metabolic profiles, diet и health practices of championship male and female bodybuilders. Journal of the American Dietetic Association 90: 962–967.
Kleiner, S.M. и др., 1994. Nutritional status of nationally ranked elite bodybuilders. International Journal of Sport Nutrition 1: 54–69.
Koopman, R. и др., 2009. Ingestion of a protein hydrolysate is accompanied by an accelerated in vivo digestion and absorption rate when compared with its intact protein. American Journal of Clinical Nutrition 90: 106–115.
Kraemer, W.J. и др., 1998. Hormonal responses to consecutive days of heavy– resistance exercise with or without nutritional supplementation. Journal of Applied Physiology 85: 1544–1555.
Kreider, R.B. 1999. Dietary supplements and the promotion of muscle growth. Sports Medicine 27: 97–110.
Kreider, R.B. 2000. Nutritional considerations of overtraining. Под ред. J.R. Stout and J. Antonio, Sport supplements: A complete guide to physique and athletic enhancement. Baltimore: Lippincott, Williams & Wilkins.
Krieder, R.B. 2003. Effects of creatine supplementation on performance and training adaptations. Molecular and Cellular Biochemistry 244: 89–94.
Krieder, R.B. 2007. Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and markers of anabolism, catabolism и immunity. Journal of the International Society of Sports Nutrition 4: 18.
Kreider, R.B., R. Klesges, K. Harmon и др., 1996. Effects of ingesting supplements designed to promote lean tissue accretion on body composition during resistance training. International Journal of Sport Nutrition 6: 234–246.
Kreider, R.B., V. Miriel и E. Bertun. 1993. Amino acid supplementation and exercise performance: Analysis of the proposed ergogenic value. Sports Medicine 16: 190–209.
Kreider, R. и др., 1998a. Effects of conjugated linoleic acid (CLA) supplementation during resistance training on bone mineral content, bone mineral density и markers of immune stress. FASEB Journal 12: A244.
Kreider, R.B. и др., 1998b. Effects of creatine supplementation on body composition, strength и sprint performance. Medicine & Science in Sports & Exercise 30: 73–82.
Kreider, R.B. и др., (ред.). 1998c. Overtraining in sport. Champaign, IL: Human Kinetics.
Kreider, R.B. и др., 1999a. Effects of calcium b-hydroxy b-methylbutyrate (HMB) supplementation during resistance-training on markers of catabolism, body composition and strength. International Journal of Sports Medicine 22: 1–7.
Kreider, R.B. и др., 1999b. Effects of protein and amino-acid supplementation on athletic performance. Sportscience 3. Взято с сайта http://sportscie.org/jour/9901/rbk. html.
Kreider, R.B. и др., 2000. Nutrition in exercise and sport. Под ред. T. Wilson and N. Temple, Frontiers in nutrition. Totowa, NJ: Humana Press.
Kreider, R.B. и др., 2001. Bovine colostrum supplementation on training adaptations I: Body composition.
Kreider, R.B. и др., 2007. Effects of ingesting protein with various forms of carbohydrate following resistance-exercise on substrate availability and markers of anabolism, catabolism и immunity. Journal of the International Society of Sports Nutrition 4: 18.
Krieder, R.B. и др., 2010. Research and recommendations. Journal of the International Society of Sports Nutrition 7: 7.
Krochmal, R. и др., 2004. Phytochemical assays of commercial botanical dietary supplements. Evidence-Based Complementary and Alternative Medicine 1: 305–313.
Laaksonen, R. и др., 1995. Ubiquinone supplementation and exercise capacity in trained young and older men. European Journal of Applied Physiology 72: 95–100.
Lamb, D.R., K.F. Rinehardt, R.L. Bartels и др., 1990. Dietary carbohydrate and intensity of interval swim training. The American Journal of Clinical Nutrition 52: 1058–1063.
Lambert, C.P., M.G. Flynn, J.B. Boone и др., 1991. Effects of carbohydrate feeding on multiple-bout resistance exercise. Journal of Applied Sport Science Research 5: 192–197.
Lambert, C.P. и др., 2004. Macronutrient considerations for the sport of bodybuilding. Sports Medicine 34: 317–327.
Lambert, M.I. и др., 1993. Failure of commercial oral amino acid supplements to increase serum growth hormone concentrations in male body-builders. International Journal of Sport Nutrition 3: 298–305.
Lands, L.C. и др., 1999. Effect of supplementation with cysteine donor on muscular performance. Journal of Applied Physiology 87: 1381–1385.
Lane, L. 1999. Nutritionist calls for tighter regulation of supplements.
Langfort, J. и др., 1997. The effect of a low-carbohydrate diet on performance, hormonal and metabolic responses to a 30–s bout of supramaximal exercise. European Journal of Applied Physiology and Occupational Physiology 76: 128–133.
Layman, D.K. 2002. Role of leucine in protein metabolism during exercise and recovery. Canadian Journal of Applied Physiology 27: 646–663.
Lee, E.C. и др., 2010. Ergogenic effects of betaine supplementation on strength and power performance. Journal of the International Society of Sports Nutrition 7: 27.
Lefavi, R.G., R.A. Anderson, R.E. Keith и др., 1992. Efficacy of chromium supplementation in athletes: Emphasis on anabolism. International Journal of Sport Nutrition 2: 111–122.
Leiper, J.B. и др., 2000. Improved gastric emptying rate in humans of a unique glucose polymer with gel-forming properties. Scandinavian Journal of Gastroenterology 35: 1143–1149.
Lemon, P.W.R. 1991. Effect of exercise on protein requirements. Journal of Sports Sciences 9: 53–70.
Lemon, P.W.R. 1994, November 11–12. Dietary protein and amino acids.
Lemon, P.W.R. 2000. Beyond the zone: Pro– tein needs of active individuals. Journal of the American College of Nutrition 19: 513S-521S.
Lemon, P.W.R. и др., 1992. Protein requirements and muscle mass/strength changes during intensive training in novice body-builders. Journal of Applied Physiology 73: 767–775.
Lemon, P.W. и др., 2002. The role of protein and amino acid supplements in the athlete’s diet: Does type or timing of ingestion matter? Current Sports Medicine Reports 1: 214–221.
Li, J.J. и др., 2008. Anti-obesity effects of conjugated linoleic acid, docosahexaenoic acid и eicosapentaenoic acid. Molecular Nutrition & Food Research 52: 631–645.
Liang, M.T. и др., 2005. Panax notoginseng supplementation enhances physical performance during endurance exercise. Journal of Strength and Conditioning Research 19: 108–114.
Liberti, L.E. и др., 1978. Evaluation of commercial ginseng products. Journal of Pharma-ceutical Sciences 67: 1487–1489.
Liese, A.D. и др., 2005. Dietary glycemic index and glycemic load, carbohydrate and fiber intake и measures of insulin sensitivity, secretion и adiposity in the Insulin Resistance Atherosclerosis Study. Diabetes Care 12: 2832–2838.
Lim, S., H. Won, Y. Kim, M. Jang, K.R. Jyothi, Y. Kim, P. Dandona, J. Ha и S.S. Kim, 2011. Antioxidant enzymes induced by repeated intake of excess energy in the form of high-fat, high-carbohydrate meals are not sufficient to block oxidative stress in healthy lean individuals. British Journal of Nutrition 106 (10): 1544–1551.
Linde, K. и др., 2006, January 25. Echinacea for preventing and treating the common cold. Cochrane Database of Systematic Reviews: CD000530.
Little, J.P. и др., 2010. A practical model of low-volume high-intensity interval training induces mitochondrial biogenesis in human skeletal muscle: Potential mechanisms. Journal of Physiology 588: 1011–1022.
