78
в среднем 14,7 раза в месяц: Caitlin O’Connell, “2015: The Year That Push Notifications Grew Up,” Localytics (blog), December 10, 2015, info.localytics.com/blog/2015-the-year-that-push-notifications-grew-up.
79
на одном фрагменте информации: Gazzaley and Rosen, The Distracted Mind, 179.
80
Мы будем постоянно: Pema Chödrön, When Things Fall Apart: Heart Advice for Difficult Times (Boston: Shambhala Publications, 1997), 34.
81
меняет физическую структуру мозга: Carr, The Shallows, 51.
82
Как пишет Марианна Вольф: Maryanne Wolf, Proust and the Squid: The Story and Science of the Reading Brain (New York: Harper Perennial, 2007), 217–18.
83
«Игнорирование — это активный процесс»: Gazzaley and Rosen, The Distracted Mind, 55, 56.
84
также улучшает память — как кратковременную, так и долговременную: Gazzaley and Rosen, The Distracted Mind, 66–68.
85
адаптированная форма: Gazzaley and Rosen, The Distracted Mind, 190, 231, and Brewer, The Craving Mind, 167, 175.
86
«максимизация»: Barry Schwartz, The Paradox of Choice: Why More Is Less (New York: Ecco Press, 2016).
87
Заводите легкие отношения: Calvin Morrill, David Snow, and Cindy White, eds. Together Alone: Personal Relationships in Public Spaces (Berkeley: University of California Press, 2005) и Vanessa Gregory, “The Fleeting Relationship,” New York Times Magazine, December 11, 2005, www.nytimes.com/2005/12/11/magazine/fleeting-relationship-the.html.
88
Легко жить: Ralph Waldo Emerson and Stanley Appelbaum, Self-reliance, and Other Essays (New York: Dover Publications, 1993).
