39. Ehrenreich, Smile or Die.

40. Freitas, Happiness Effect, p. 71.

41. Freitas, Happiness Effect, p. 77.

42. Corey L. M. Keyes and Jonathan Haidt, eds., Flourishing: Positive Psychology and the Life Well-Lived (Washington, DC: American Psychological Association, 2003).

43. Seligman, Flourish.

44. Seligman, Flourish.

45. Lahnna I. Catalino and Barbara L. Fredrickson, «A Tuesday in the Life of a Flourisher: The Role of Positive Emotional Reactivity in Optimal Mental Health», Emotion, 11.4 (2011), 938–50, https://doi.org/10.1037/a0024889; Barbara L. Fredrickson, Positivity (New York: Crown, 2009); Judge and Hurst, «How the Rich (and Happy) Get Richer (and Happier)».

46. Seligman, Flourish, p. 13.

47. Sonja Lyubomirsky, Laura King and Ed Diener, «The Benefits of Frequent Positive Affect: Does Happiness Lead to Success?», Psychological Bulletin, 131 (2005), 803–55, https://doi.org/10.1037/0033-2909.131.6.803; Fredrickson, Positivity.

48. Seligman, Flourish, p. 13.

49. Beck and Beck-Gernsheim, Individualization.

50. Carl Cederström and André Spicer, Desperately Seeking Self-Improvement: A Year Inside the Optimization Movement (New York and London: OR Books, 2017), p. 10.

51. John Schumaker, «The Happiness Conspiracy», New Internationalist, 2 July 2006, https://newint.org/columns/essays/2006/07/01/happiness-conspiracy.

52. https://positivepsychologytoolkit.com/

53. Kennon M. Sheldon and Sonja Lyubomirsky, «How to Increase and Sustain Positive Emotion: The Effects of Expressing Gratitude and Visualizing Best Possible Selves», The Journal of Positive Psychology, 1.2 (2006), 73–82, https://doi.org/10.1080/17439760500510676, pp. 76–7.

54. Sheldon and Lyubomirsky, «How to Increase and Sustain Positive Emotion».

55. Lyubomirsky, How of Happiness, p. 104.

56. Lyubomirsky, How of Happiness, p. 106.

57. Michel Foucault, Technologies of the Self: A Seminar with Michel Foucault (Amherst: University of Massachusetts Press, 1988).

58. Mongrain and Anselmo-Matthews, «Do Positive Psychology Exercises Work?», p. 383.

59. Sheldon and Lyubomirsky, «How to Increase and Sustain Positive Emotion», pp. 76–7, italics added.

60. Cabanas, «Rekindling Individualism, Consuming Emotions»; Cabanas, «“Psytizens”, or the Construction of Happy Individuals».

61. Illouz, Saving the Modern Soul.

Глава 5. Счастье – новая норма

1. Gretchen Rubin, The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun (New York: HarperCollins, 2009), pp. 12–14. На русском: Гретхен Рубин Проект счастье. Мечты. План. Новая жизнь/М: ОДРИ, 2018.

2. Lyubomirsky, How of Happiness, p. 1.

3. Zupancic, Odd One In, p. 216.

4. Kennon M. Sheldon and Laura King, «Why Positive Psychology Is Necessary», American Psychologist, 56.3 (2001), 216–17, https://doi.org/10.1037/0003-066X.56.3.216.

5. Marie Jahoda, Current Concepts of Positive Mental Health (New York: Basic Books, 1958), https://doi.org/10.1037/11258-000.

6. Boehm and Lyubomirsky, «Does Happiness Promote Career Success?»; Catalino and Fredrickson, «Tuesday in the Life»; Diener, «New Findings and Future Directions»; Judge and Hurst, «How the Rich (and Happy) Get Richer (and Happier)»; Lyubomirsky et al., «Benefits of Frequent Positive Affect».

7. Illouz, Cold Intimacies.

8. Barbara S. Held, «The Negative Side of Positive Psychology», Journal of Humanistic Psychology, 44.1 (2004), 9–46, p. 12.

9. Seligman, Authentic Happiness, p. 178.

10. Seligman, Authentic Happiness, p. 129.

11. Lisa G. Aspinwall and Ursula M. Staudinger, «A Psychology of Human Strengths: Some Central Issues of an Emerging Field», in A Psychology of Human Strengths: Fundamental Questions and Future Directions for a Positive Psychology, ed. by Lisa G. Aspinwall and Ursula M. Staudinger (Washington, DC: American Psychological Association, 2003), pp. 9–22, p. 18.

12. Laura A. King, «The Hard Road to the Good Life: The Happy, Mature Person», Journal of Humanistic Psychology, 41.1 (2001), 51–72, https://doi.org/10.1177/0022167801411005, p. 53.

13. Barbara L. Fredrickson, «Cultivating Positive Emotions to Optimize Health and Well-Being», Prevention & Treatment, 3.1 (2000), https://doi.org/10.1037/1522-3736.3.1.31a; Barbara L. Fredrickson and T. Joiner, «Positive Emotions», in Handbook of Positive Psychology, ed. By C. R. Snyder and Shane J. Lopez (New York: Oxford University Press, 2002), pp. 120–34.

14. Barbara L. Fredrickson, «Updated Thinking on Positivity Ratios», American Psychologist, 68 (2013), 814–22, https://doi.org/10.1037/a0033584, p. 816.

15. Barbara L. Fredrickson and Marcial F. Losada, «Positive Affect and the Complex Dynamics of Human Flourishing», American Psychologist, 60.7 (2005), 678–86, https://doi.org/10.1037/0003-066X.60.7.678, p. 678.

16. Fredrickson, «Updated Thinking on Positivity Ratios», p. 816.

17. Fredrickson, «Updated Thinking on Positivity Ratios».

18. Barbara L. Fredrickson, «The Role of Positive Emotions in Positive Psychology. The Broaden-and-Build Theory of Positive Emotions», American Psychologist, 56 (2001), 218–26, https://doi.org/10.1037/0003-066X.56.3.218, p. 221.

19. Fredrickson, «Role of Positive Emotions in Positive Psychology», p. 221.

20. Fredrickson, Positivity.

21. Fredrickson, «Role of Positive Emotions in Positive Psychology», p. 223.

22. Fredrickson, «Updated Thinking on Positivity Ratios», p. 819.

23. Fredrickson, «Updated Thinking on Positivity Ratios».

24. Fredrickson, «Updated Thinking on Positivity Ratios», p. 818.

25. Fredrickson, «Updated Thinking on Positivity Ratios», p. 815.

26. Fredrickson and Losada, «Positive Affect and the Complex Dynamics of Human Flourishing».

27. Elisha Tarlow Friedman, Robert M. Schwartz and David A. F. Haaga, «Are the Very Happy Too Happy?», Journal of Happiness Studies, 3.4 (2002), 355–72, https://doi.org/10.1023/A:1021828127970.

28. Fredrickson, Positivity, p. 122.

29. Barbara L. Fredrickson and Laura E. Kurtz, «Cultivating Positive Emotions to Enhance Human Flourishing», in Applied Positive Psychology: Improving Everyday Life, Health, Schools, Work, and Society, ed. by Stewart I. Donaldson, Mihaly Csikszentmihalyi and Jeanne Nakamura (New York: Routledge, 2011), pp. 35–47, p.42.

30. Nicholas J. L. Brown, Alan D. Sokal and Harris L. Friedman, «The Complex Dynamics of Wishful Thinking: The Critical Positivity Ratio», The American Psychologist, 68.9 (2013), 801–13, https://doi.org/10.1037/a0032850, p. 801.

31. Brown et al., «Complex Dynamics of Wishful Thinking», p. 812.

32. Fredrickson, «Updated Thinking on Positivity Ratios», p. 814.

33. Fredrickson, «Updated Thinking on Positivity Ratios», p. 814.

34. Fredrickson, «Updated Thinking on Positivity Ratios», p. 819.

35. Jerome Kagan, What Is Emotion? History, Measures, and Meanings (New Haven: Yale University Press, 2007); Margaret Wetherell, Affect and Emotions: A New Social Science Understanding (London: SAGE, 2012).

36. Deborah Lupton, The Emotional Self: A Sociocultural Exploration (London: SAGE, 1998).

37. Ute Frevert, Emotions in History: Lost and Found (Budapest: Central European University Press, 2011); Richard S. Lazarus and Bernice N. Lazarus, Passion and Reason: Making Sense of Our Emotions (New York and Oxford: Oxford University Press, 1994); Michael Lewis, Jeannette Haviland-Jones and Lisa Feldman Barrett, eds., Handbook of Emotions (New York and London: Guilford Press, 2008); Barbara H. Rosenwein, «Worrying About Emotions in History», The American Historical Review, 107.3 (2002), 821–45; Wetherell, Affect and Emotions.

38. Catherine Lutz and Geoffrey M. White, «The Anthropology of Emotions», Annual Review of Anthropology, 15.1 (1986), 405–36, https://doi.org/10.1146/annurev.an.15.100186.002201.