Why are some people blessed with happiness while others struggle just to get through the day? In Are We Happy Yet? Eight Keys to Unlocking a Joyful Life, Lisa Cypers Kamen gives you eight simple strategies you can use right now to sustain your "Happiness Factor" all day long. No matter what your background or what challenges you currently face, this book will show you how to leave your emotional baggage at the station and board the next train to greater happiness, contentment and joy. "You don't reach the light without having traveled through the dark," says Lisa, acclaimed for her breakthrough "H-Factor" technique that makes it possible for anyone to elevate their happiness level at will. By practicing the Eight Keys revealed in this book, your H-Factor will soar to new levels, and you'll tap into the happiness you deserve now.