If you or a family member has been diagnosed with thyroid disease, you may feel overwhelmed by the challenges ahead. The Everything(R) Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.Inside you'll find expert advice and helpful tips on understanding the thyroid's effect on weight and the importance of a balanced diet and regular exercise. Living with thyroid disease can be challenging, but with the right guidance you can live a happy, and healthy life.