In this personal, inspiring guide to a creative life, Wooldridge shares her own journey of the heartfrom loss and grief to a return to wholeness and joy. Offering poetry exercises, journal writing, and other practices to encourage creative playincluding foraging and assembling collages with found objectsFoolsgold: Making Something from Nothing and Freeing Your Creative Process will motivate you to reevaluate whats most important in your world. Through intimate stories about transforming what life brings your way, the book will help open your heart to more creativityDELIGHT AND VITALITYwhether its through photography, dance, gardening, cooking, songwriting, or poetry. Foolsgold includes dozens of suggestions to help you free the artist within by cultivating a creative lifestyle that will not only expand and inspire you but may also ground and heal you.From the Hardcover edition.