An excellent book for everybody, who desires to discover the secrets, what it really takes to own an extraordinary body. Gives amazing distinctions and the core principles. The worldwide experts share powerful expertise and revolutionary tools. If you wish to have an extraordinary body, you must rely and your commitment instead of your feelings or emotions. Be authenic and do it for yourself! You have to be in the game to play the game. After reading this book, you will be skilled in: 1.Mastering the fundamentals of cravings disapperance. Discover the sources of cravings and remove them forever. 2. How to stop eating in late evening. 3. Transform the feeling of fullness on satisfaction. 5. Did you know, that the size of stomach is equal to two linked hands/palms? Half of it, should be used for drinks and the second one should be used for food. 6. Realize that perfection exist only in dictionary, but not in life.