Linda Spangle, founder and director of the highly successful WINNERS for Life wellness and weight-loss clinic, offers hope to those who want to take control over their eating habits and lose weight for good. Life Is Hard, Food Is Easy will completely change the way you think about food, giving you a powerful strategy for conquering your emotional eating habits and achieving lasting weightloss success. With Spangles approach, you can succeed on any diet. Without it, most diets are doomed to fail. Using specific guidelines, each step in Spangles 5step plan involved answering a question related to the connection between food and emotions.