This book explains the challenges of modern world for healthy living. You can understand about missing components of life. You learn about three thousand years old wisdom of Ayurveda health care system. You know from this book how to apply this old holistic healing approach in our Modern life. This included simple home remedies for many common ailments. You may also learn about power of mind and its impact on our health. You may understand our subconscious mind right down to a cellular level by changing cellular memory it helps the body to reproduce itself back to a health state. Balance at all level of our being is key to perfect health.