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Unhooked
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Unhooked
Author:Dawn Laura (EN)
A introductory fragment is available
Language of a book: Английский
Publisher: Gardners Books

    In "Unhooked", Laura Dawn explores why so many millions of people are hooked on overeating and caught in a painful struggle with food, despite trying everything in their power to end the battle. Laura Dawn offers the 6 hooks of overeating, explaining the insatiable American appetite from 6 perspectives: environmental, physiological, behavioral, mental, emotional and spiritual, and provides concrete steps the reader can take to unhook themselves from their struggle with food and find peace, freedom from obsession and lasting happiness.

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