Литмир - Электронная Библиотека
Track: The Field Events
Author:Santos Jim (EN)
A introductory fragment is available
Language of a book: Английский
Publisher: Gardners Books

    With this book you can harness your abilities to acheive jumping and throwing success! Let two ationally acclaimed coaches show you:Proper techniques Special drills to help you readch your full potentialHow to incorporate weightlifting into your ear-round programPlymetricsPlus tips on nutrition, coaching, workouts and more!

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