Can you eat the foods you love without the fat, sugar and calories and still keep your skinny ass? Yes, you can! Author, entrepreneur and restaurateur, Tammy Kolins, has written The Skinny Ass Cookbook just for you! This is truly the breakthrough cookbook that every weight and health conscious person will want to own and use. Tammy has made making your cake and eating it too into a skinnylicious reality. Finally a fat, sugar and calorie busting cookbook that is about real food. The kind of food people eat every day. Loaded with over 200 fat-busting recipes, plus tips & tricks for appetizers, breads, muffins, desserts, main courses, soups, salads and more! These recipes are everyday popular favorites including pastas, such as scrumptious Skinny Lasagna and sweet treats like to die for Skinny Mud Pie and decadent 5 Minute Skinny Chocolate Fudge Cake with homemade Skinny Chocolate Fudge Sauce. Tammy Kolins is a master at converting great recipes into great meals that you don't have to feel guilty eating. Anyone can make food taste good using lots of fat and sugar, but it takes a real master to make the same foods taste great with little or none of the health robbing ingredients. Take control now! Use this cookbook to learn how to get the most enjoyment you can out of what you eat each and every meal, while cutting fats, sugars and calories. It is not about deprivation. On the contrary, it is about eating what you want when you want. Tammy gives you the tools to make a significant lifestyle change. It can be fun too. Experimenting, substituting and being creative in changing your most caloric dishes into something more body friendly will be a testament of your ingenuity and imagination. This book is your guide to change your family favorite recipes into new and improved "skinny" versions. Today, two thirds of adult Americans are overweight. In addition, a large percentage of our children are also overweight. Because Americans have put themselves in this position, we are faced with diabetes, heart disease and other illnesses associated with obesity. We are literally what we eat. Over the years, Tammy has made changing recipes a game and finds it to be a creative challenge that she has come to relish playing. It makes cooking more fun and eating the finished product more tantalizing. Now is the time to begin. Think of your new journey into the bootylicious realm of The Skinny Ass cooking, as an adventure in food. And don't be surprised when your family and friends see your positive results and they too want a skinny ass!