Quick Easy Healthy Recipes Healthy Grain Free and Smoothie Recipes This Quick Easy Healthy Recipes book has delicious and easy recipes and cooking ideas for dinner and more. Who says that eating healthy requires a lot of time and preparation? This book proves otherwise, as there are two diet plans featured, both to offer healthy solutions with a healthy recipes approach for busy lifestyles. The Grain Free Diet and the Smoothie Diet both prove that cooking healthy recipes are easy. The Grain Free Diet offers delicious chicken recipes for dinner, while the Smoothie Diet offers a means to make breakfast recipes easy. The Grain Free Diet plan offers a healthy recipe for each meal of the day and enough choices to be able to plan meals for a couple of weeks. Some of the cooking recipes include: Spicy Banana Bread Muffins, Oven Baked Omelet, Spaghetti and Sauce with Meat, Breaded Chicken Tenders, Boneless Buffalo Chicken, Chili Chicken Breasts, Pork Roast and Stuffing, Spicy Turkey Stuffing, Creamy Mushroom Soup, Cheese Bread, Sweet Pan Bread, Banana Nut Brownies, Apple Cranberry Cobbler, Peanut Butter Cookies, Chocolate Nut Cookie Bars, Carrot Cake and a Sponge Cake. The Smoothie Diet truly provides a way of having a fast meal that is packed with nutrition. Smoothies are easy to prepare if you have the right equipment, a blender, or a food processor. After that, you just need some basic ingredients to make delicious smoothies to eat for or with all meals. Sample the recipes: Mango Papaya Smoothie, Watermelon Banana Berry Smoothie, Peachy Banana Berry Vanilla Smoothie, Extra Large Fruit Punch Smoothie, Melon Cucumber Broccoli Smoothie, Sweet Potato Banana Smoothie, Eat Your Vegetables Smoothie, Banana Berry Tofu Smoothie, Apple Strawberry Banana Smoothie, and a Banana Raspberry Tofu Smoothie.