Whatever your age and current state of health, Choosing to Be Well by Haven Logan, Ph.D. will help you discover how to be healthier. It will show you how you can feel better in your body and throughout your whole being. The book offers a unique four-step approach that works with nearly any health problem. Dr. Logan says the value she has found personally in the choosing- to-be-well process and the gratitude expressed by hundreds of readers for how it has changed their lives have motivated her to reissue this book as an e-book. To her surprise, there has been another group who have benefited from Choosing to Be Well: the partners, family members, and friends of her readers. She frequently hears that this book has enabled them to motivate loved ones who have been resistant to taking care of their health problems.