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Литмир - Электронная Библиотека > Amen Daniel G. (EN) > Change Your Brain, Change Your Life: Revised and Expanded Edition
Change Your Brain, Change Your Life: Revised and Expanded Edition
Author:Amen Daniel G. (EN)
Language of a book: Английский
Language of an original book: Английский
Publisher: Gardners Books

    In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work. Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective - 'brain prescriptions' that can help heal your brain and change your life.

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