Freash and Easy Soups and Smoothies shows you that you can actually make better-tasting soups and smoothies of your own - at home. And they are so quick ad easy that you will eat them every week - whenever you are pushed for time. Most importantly, these soups and smoothies provide the easiest way to ensure you and your family have the designated daily intake of fresh vegetables, fruit and fibre for optimum health. Every recipe has been tested to ensure that it is easy to make and that the flavours will bounc eoff the palate. So whetehr you want fast food, good nutrition or some fantastic soup starters for your next round of entertaining, this is the book to deliver great-tasting ideas.