It can be upsettingand overwhelming to learnthat you cant eat gluten, or that you need to cook for someone who cant.Gluten-Free 101 is the guide to help make the transition a simple and positive change. Itexplains how to select and work with the best g-free foods from a now extensive (and sometimes confusing) product shelf, how to continue eating healthfully, and how to master basic gluten-free cooking techniques, such as cooking g-free pasta and rolling g-free dough. There are 175 simple recipes for everyday favorites like pancakes, pizza, fried chicken, sandwich bread, and cupcakes,with more thantwenty-five beautiful recipe photos. Going gluten-free can be fun and delicious!