A PRACTICAL, SAFE, TIME-TESTED, AND EFFECTIVE A-TO-Z GUIDE TO NATURAL HEALING REMEDIESFor years, sisters Joan Wilen and Lydia Wilen have been collecting and incredible home remedies. These range from old treatments that have been passed down for centuries (but forgotten by modern medicine) to methods recently uncovered by doctors and medical researchers. Healing Remedies combines the best entries from the Wilens Chicken Soup & Other Folk Remedies books, plus a significant amount of new material, including sections on diabetes, osteoporosis, ADD, anxiety, and childrens common ailmentsfrom colic and diaper rash to tantrums and teething. Also, check out these other remarkable remedies: Eating two pectin-packed apples a day may help lower blood pressure. For an energy boost, slap the inside of your elbows and the back of your knees. Eating one-half avocado a day may lower cholesterol by up to 42 percent. Vaporize a headache by bringing a cup of apple cider vinegar to a slow boil, then put a towel over your head, bend over the pot at a safe distance, and inhale/exhale through your nose for about 10 minutes. To tone up your circulatory system and strengthen your heart, pretend to vigorously conduct an orchestra for 10 minutes a day. To improve your memory, pop six raw almonds a day. Add pizzazz to your sex life by consuming any fruit beginning with p: peaches, plums, pears, pineapple, papaya, and persimmon. Practice girth control by killing your cravings with pure grape juice.Though not meant as a substitute for doctors visits, this amazing guide also features special sections on mens health challenges, especially prostate concerns, and womens symptom relief, from cramps and morning sickness to vaginitis and hot flashes. Remedies galoreand moreare at your fingertips!From the Trade Paperback edition.