Are you stressed out over how to feed your family a nutritious meal at the end of a long, busy day without turning to convenience foods or the drive-through? Now, the nations most trusted authority on heart-healthy living presents a cookbook bursting with nourishing, flavorful recipes to please the palates of family members of all ages. Since the main dish is usually the starting point of meal planning, more than half the recipes in this book are for entres. Heres how theyre organized: Everyday Dinners Busy Nights Plan-Aheads Cook Once, Eat TwiceTo help you incorporate additional vegetables, fruits, and grains into your familys diet, weve included Make It a Meal, a special feature that suggests accompanimentssalads and soups, vegetable and grain side dishes, and even dessertsfor many of the main dishes.From the Hardcover edition.