Written by an author who has over 20 years of experience working with and coaching people who lack self-confidence, this book will give you the confidence, motivation, dynamism and mind set to: - Seize, not shy away from opportunities- Have a clear focus to know what you want out of life- Address your weaknesses and exploit your strengths- Feel motivated, positive and confident in your abilities- Know how you come across and how to adapt to look and feel more confident- Be more assertive and influential- Enjoy meeting new people- Feel fulfilled and balance your work and personal life. Built from the authors unique training programme, each chapter has case studies, exercises and actions including conflict and change. Packed with practical advice, this book will give you the tools and techniques you need to feel confident and motivated to achieve your goals.