Detoxification promotes wellness by ridding the body of poisons that can lead to a host of health problems ranging from fatigue and depression to cancer and diabetes. This revised edition of the popular nutrition-based health guide presents new advice and up-to-date information on detoxification and healing. In clear language, the author explains body chemistry, how detoxification works, and why it is so important. He discusses new medications, vitamin and mineral supplements, delayed food allergies, the dangers of mercury and aluminum poisoning, and much more.